PinnedWhat is Brain 3.0 and Why Do We Need More of It?Have you ever wondered why how you think, feel and act can change dramatically from day to day or even moment to moment?Jan 18, 20172Jan 18, 20172
PinnedPoor and traumatized at HarvardA former first-generation college student reflects on her complicated relationship with her alma materJan 4, 201690Jan 4, 201690
A call to end white supremacy and terrorism and heal collective traumaOn Wednesday, the world watched four years of state sanctioned white supremacy culminate into the ransacking of the Capitol building by…Jan 9, 2021Jan 9, 2021
Why I’m Grateful for GratitudeReasons to harness the benefits of gratitude 365 days a yearNov 22, 2017Nov 22, 2017
Mindful Eating for the HolidaysSavor your favorite dishes without food comaNov 14, 20172Nov 14, 20172
Why Mindfulness Is The Next Leadership FrontierThe demands of the 21st century make mindfulness a critical part of a leader’s toolkit.Apr 19, 20173Apr 19, 20173
A Mind-Hacker Explains MindfulnessAn explanation grounded in neuroscience and direct experience.Apr 6, 20173Apr 6, 20173
Poor and Traumatized at Harvard Part 2: changing the status quoAbout a year ago, on April 11, 2016, I was horrified and saddened by the tragic news that a junior at the University of Pennsylvania, named…Apr 6, 2017Apr 6, 2017
A Clarification on the ‘Law of Attraction’Choose wisely what you attract to you.Mar 15, 20171Mar 15, 20171